Therapy for people entering midlife: embrace change, rediscover yourself, and move forward with intention

I help people in their 30s and 40s navigate the transitions of midlife—relationships, career shifts, evolving identities—with clarity, intention, and a sense of purpose.

Midlife is a season of change and possibility

  • Your relationship with your longterm partner may have shifted, and you might sense a need for growth, reconnection, or change.

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These transitions are rich opportunities for change that also bring up uncertainty, and you don’t want to simply go through the motions or stay stuck—you want to shape what comes next.